If I hadn’t seen it with my own eyes, over and over for almost 20 years now, I’m not sure I’d believe it either. Is five years old too young to identify OCD, and too young for CBT with ERP? October is OCD Awareness Month, and I want to share a study...
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Michigan's College of LSA move to stop showing first-semester grades on the transcript made national headlines this year. The policy was implemented to help ease the transition to the demands of college and help “curb the mental health crisis...
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The updated CATS: CBT for Anxiety Treatment in Schools (K-8) Implementer Manual and Student Workbook are now available at www.WorkbookPublishing.com. This post is about what is in them and how they got there. The constraint came first 8, 35-minute...
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This is tough for all of us. We are navigating uncharted territory. For parents, the challenge multiplies because we are responsible for the well-being of ourselves and of our children. Those of us with older parents feel responsible for the well-...
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It has always been our goal to spread knowledge about good psychology to as many people as possible.Understanding of psychology and good mental healthcare should not be a privilege for the wealthy. If there are things we know that can be helpful,...
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If you’ve done any Google™ or WebMD™ searches on helping kids with stress and anxiety, you may have found articles that say that “CBT is a recommended treatment” for childhood anxiety. And of course the next question would be, “what is CBT?” but...
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